What is Pressotherapy?
Science-based lymphatic support
Pressotherapy uses rhythmic, controlled air pressure to gently stimulate lymphatic flow. This helps the body manage fluid retention and supports natural detox processes.
Pressotherapy is ideal for adults looking to support their lymphatic wellbeing, circulation, recovery and general comfort. It works beautifully alongside an active lifestyle — or as a standalone wellness treatment.
Each session is fully customised for your comfort and individual wellness goals. A full consultation is included before your first visit, and sessions are carried out on the Zemits Demeter 2.0 — one of the most advanced systems available.
Benefits of Pressotherapy
Six reasons why your body will thank you:
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Reduced bloating and water retention
Gentle compression encourages your lymphatic system to clear excess fluid — leaving you feeling noticeably lighter after just one session.
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Improved circulation
Rhythmic pressure waves help stimulate blood flow throughout the body, supporting cardiovascular health and overall vitality.
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Relaxation and wellbeing
The rhythmic, soothing nature of Pressotherapy promotes deep relaxation — an ideal counterbalance to a busy or active lifestyle.
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Lighter, more energised legs
Heavy or tired legs — from long days on your feet, travel, or intense training — are relieved as compression eases fluid build-up and tension.
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Enhanced body contour and skin tone
Regular sessions can visibly improve the appearance of skin texture and body contour by supporting lymphatic drainage and fluid management.
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Post-workout recovery support
Pair with your EMS sessions for faster muscle recovery, reduced soreness and improved performance between workouts.
EMS Training
20-minute full-body electrical muscle stimulation workout
+
Pressotherapy
30-minute lymphatic compression recovery session
=
The complete wellness session
Train, recover and restore — all in one place within one hour
Pair Pressotherapy with
EMS for more
Pressotherapy and EMS training are a natural pair. After an intense 20-minute EMS session, your muscles need to recover — and Pressotherapy accelerates exactly that.
The compression therapy clears metabolic waste, reduces muscle soreness and supports circulation — so you can train harder, recover faster and feel better between sessions.
