What is Pressotherapy?
Science-based lymphatic support
Pressotherapy uses rhythmic, controlled air pressure to gently stimulate lymphatic flow. This helps the body manage fluid retention and supports natural detox processes.
​
Pressotherapy is ideal for adults looking to support their lymphatic wellbeing, circulation, recovery and general comfort. It works beautifully alongside an active lifestyle — or as a standalone wellness treatment.
Each session is fully customised for your comfort and individual wellness goals. A full consultation is included before your first visit, and sessions are carried out on the Zemits Demeter 2.0 — one of the most advanced systems available.
30
minutes per session
+ free eye massage with Zemits OcuRelax
10-15
sessions recommended for best results
​
£45
per single session
with session packages available
Benefits of Pressotherapy
Six reasons why your body will thank you:
-
Reduced bloating and water retention
Gentle compression encourages your lymphatic system to clear excess fluid — leaving you feeling noticeably lighter after just one session.
-
Improved circulation
Rhythmic pressure waves help stimulate blood flow throughout the body, supporting cardiovascular health and overall vitality.
-
Relaxation and wellbeing
The rhythmic, soothing nature of Pressotherapy promotes deep relaxation — an ideal counterbalance to a busy or active lifestyle.
-
Lighter, more energised legs
Heavy or tired legs — from long days on your feet, travel, or intense training — are relieved as compression eases fluid build-up and tension.
-
Enhanced body contour and skin tone
Regular sessions can visibly improve the appearance of skin texture and body contour by supporting lymphatic drainage and fluid management.
-
Post-workout recovery support
Pair with your EMS sessions for faster muscle recovery, reduced soreness and improved performance between workouts.
Who should try Pressotherapy?
✓ Adults experiencing bloating or water retention
✓ People with heavy or tired legs from long days or travel
✓ Those wanting to support body contouring and skin tone
✓ Active individuals looking to speed up post-workout recovery
✓ Anyone seeking a deeply relaxing wellness treatment
✓ Existing EMS clients wanting to enhance their results
​
✗ Those with active infections, DVT or circulatory conditions
✗ During pregnancy
EMS Training
20-minute full-body electrical muscle stimulation workout
+
Pressotherapy
30-minute lymphatic compression recovery session
=
The complete wellness session
Train, recover and restore — all in one place within one hour
Pair Pressotherapy with
EMS for more
Pressotherapy and EMS training are a natural pair. After an intense 20-minute EMS session, your muscles need to recover — and Pressotherapy accelerates exactly that.
The compression therapy clears metabolic waste, reduces muscle soreness and supports circulation — so you can train harder, recover faster and feel better between sessions.
Your treatment session
You'll experience a rhythmic, controlled air pressure — gently stimulating lymphatic flow, reducing bloating, and leaving you with a lightness that stays with you.
For lasting results, we recommend a structured course of sessions — just like any wellness routine, consistency is where the benefits compound.
Complimentary eye massage included with Zemits OcuRelax
Every session includes a complimentary eye massage using the Zemits OcuRelax. A gentle, restorative treatment for tired eyes — the perfect companion to your Pressotherapy session.
​
Noise-cancelling headphones
We provide noise-cancelling headphones so you can listen to music, a podcast or simply enjoy the quiet.
